Thinking of trying a device-free Thanksgiving table? Check out these tips and tricks from our friends at The Family Dinner Project. Happy Thanksgiving from START, where we believe that the good old days are yet to come.

Welcome to the Screen Sanity blog! Here you'll find the latest tips and trends related to screentime, smartphones, social media and video games, as well as real-life stories from Screen Sanity families.
Thinking of trying a device-free Thanksgiving table? Check out these tips and tricks from our friends at The Family Dinner Project. Happy Thanksgiving from START, where we believe that the good old days are yet to come.
In recent years, a new player has shown up on the field of youth sports: the smartphone. Whether a game is cancelled, a carpool needs organizing, or a camera is capturing the winning shot—in many ways, our tech truly deserves a trophy for helping families survive the logistics. And in others, it might deserve a little time on the bench.
When Tim McCoy, Executive Director of the Pennsylvania West Soccer Association, reached out to share some side effects of how technology is changing the world of youth sports, we were all ears. But then, an incident happened that he could not ignore. We are thankful for his willingness to share it with the START community, in hopes that by standing together, we can rethink ways to keep our kids safe and healthy on the field—and beyond.
When it comes to technology, we recommend a driver’s ed approach – one that you can apply even to individual apps like TikTok, and we’re now offering a second tool to help you get started: a Parent’s Guide to TikTok We hope this info is helpful for all families, but we especially recommend this guide for parents of elementary age children.
When it comes to technology, we recommend a driver’s ed approach – one that you can apply even to individual apps like Snapchat, and we’re now offering a free Parent’s Guide to Snapchat to help you get started! We hope this info is helpful for all families, but we especially recommend this guide for parents of elementary age children.
At START, we want to help parents take a “driver’s ed” approach when helping kids learn to drive in the digital world. We call this process “Ride. Practice. Drive.” It’s a simple, but powerful tool you can pull out the next time your child or teen asks for a new app or smart device. Here’s how it works.
We love it when grandparents and caregivers attend our START Parent Program, and were especially touched when one grandmother shared with us how she was so encouraged by our START Family Pillars that she wrote a letter to her grandsons, promising to raise them to be digitally healthy. We often share how important it is to not just call our kids away from excess screen time, but to invite them in to something better.
At START, we know screens play a big role in our kids’ lives, and we are passionate about helping families use their kids’ digital world as a way to connect. If your kids love the epic YouTubers Dude Perfect, sit next to them and enjoy watching their amazing stunts. Then go out in the backyard and have a bottle flipping contest. Ultimately, these are the moments that will help your kids keep their eyes on what matters most—the life right in front of them.
When Brandi Kenney, a member of the Johnson County 24 Hour Crisis Line team, shared this testimony at the annual Kansas Behavioral Health Conference, we were moved. It is so inspiring to hear how a simple question is making a huge impact for families in crisis. START is proud to be partnering with Johnson County Mental Health, and many other community stakeholders, to educate our kids about digital health and wellness.
When 18 year old Tatum Oakley packed her bags for summer camp, she knew that she would be expected to check in her phone. But what she didn’t expect was how much she would learn and grow in her summer of unplugging. At START, we often hear from families who are overwhelmed by helping our teens find balance in their social media lives, so our ears perked up when Tatum shared a powerful secret: one of the best ways to help your teens find digital balance is to offer them rich offline experiences.