Tag: Outlook

Category: Adults

Defaulting to Off in 2020

20 year habits can be hard to break…so we were thrilled when START advisor and friend, Valerie Bockstette, shared with us how one simple shift improved her digital health in an unexpected, and totally addictive, way.

#screensanity

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On Earth Day, and every day, we hope to create a w

On Earth Day, and every day, we hope to create a world where kids are captivated by life, not screens. We believe in less screentime and more dream time. One of the best places to get dreamin’? Outside!

When kids are outside, their creativity explodes. Walks across the park become rescue adventures, clouds take the shape of wild animals, and acorns are the hottest new collectible. By giving your kids the opportunity to explore the outdoors, you give them a chance to forget about screens and get excited about the world they live in. Today, we hope you spend some time unplugging, exploring and appreciating the playground we have right outside our front doors.

Calling all friends and connections in Denver and

Calling all friends and connections in Denver and St. Louis!

Thanks to the Tracy Family Foundation, we have an amazing opportunity to provide our Screen Sanity Parent Night Kit to 20 organizations/schools (up to 10 per market) for FREE!

At the link in our bio, you will find a link to watch a quick video to learn more about the Screen Sanity Parent Night as well as a link to request your free event. Know someone in St. Louis or Denver who might be interested? Share this post!

This quote from @jonathanhaidt's newest book, The

This quote from @jonathanhaidt's newest book, The Anxious Generation, is a big reason why we do what we do over here at Screen Sanity. Kids are being overprotected in the real world and under-protected when it comes to smartphones, internet access, video games, online predators and other virtual dangers.

Haidt covers so many important topics, many related to how screens have changed how our kids develop and engage with the world. And he leaves his readers with two invitations — speak up and link up.

We encourage you to start a conversation around screentime this week. Be curious and honest with a parent, neighbor or teacher. Then, decide to make a change — together. The Screen Sanity Parent Night Kit is the perfect way to speak up and link up. We are the first generation of parents navigating these challenges, and we can’t do it alone. Click the link in bio to learn more about how to bring a Screen Sanity Parent Night to your community.

Spring is the perfect time for a clean start. And

Spring is the perfect time for a clean start. And don’t worry, you can keep the feather duster in the closet for this one.

Mute Your Notifications | Pay attention to the apps that send you regular notifications. Then, choose which notifications you actually NEED and which just add unnecessary clutter and distraction to your day.

Delete Unused Apps | Identify which apps you use frequently, and which are collecting digital dust. Regardless of storage space, apps can also take up unnecessary brain space. Be generous in waving goodbye to what you don’t need and feel comfort knowing if you change your mind, it’s an easy fix.

Create Device-free Zones | A great place to start? Tables and bedtimes. Phone-free tables invite conversation and phone-free bedtimes invite…sleep! Create a “phone home” where devices can live when they’re not in use. This helps build accountability within your family and ensures everyone is on the same page.

Helping your child build healthy digital habits as

Helping your child build healthy digital habits as they are introduced to a new device is a journey. We’ve created the Smarter Start Toolkit in partnership with @uscellular so you don’t have to navigate that journey alone. You’ll have everything you need in one place to make sure you and your child are off to a great start. Get your free download at the link in bio.