Keeping Calm When Screenxiety Kicks On

Even before the world of Zoom calls, distance learning assignments, and social media “family challenges”…keeping tabs on our children’s screentime was enough to cause any calm parent a decent amount of anxiety. That’s why we were thrilled when our friend Caroline Hesdall, Ph.D., liscenced psychologist, let us pick her brain about ways we can calm the anxiety we feel over our kids’ screen habits.