Blog | Page 12 of 14 | Screen Sanity

Blog

Welcome to the Screen Sanity blog! Here you'll find the latest tips and trends related to screentime, smartphones, social media and video games, as well as real-life stories from Screen Sanity families.

The Loneliness Epidemic | Tim DeWeese

Tim DeWeese, Director of Johnson County Mental Health, shares that while we live in the most technologically advanced society in history, recent studies have shown that young adults, ages 18-22, are the most lonely generations of Americans, more disconnected than even the nation’s elderly. “It’s imperative that we as adults model for our kids how to balance tech-time with genuine time, and promote open, honest human relationships. Ultimately, these are the foundation for a strong, healthy community.”

Phones Down for the National Championship

At START, we try not to pick favorites. But this Texas Tech team? They are making it hard! It turns out their road to the NCAA National Championship was paved by standing together and rethinking technology. This season, they got into the routine of putting away their phones at night so they could focus on achieving their goals…and getting some rest. Parents—if you are looking for a good way to start a conversation with your kids about device bedtimes, try sharing this article with them, and asking them what they think!

What the Tech?!

When you feel like your kids know more about tech than you do, it can be easy to throw your hands in the air and give up on digital parenting. But we want to encourage you that you might know more than you think about technology. Just ask these preschoolers!

Unplug with Overland Park

Kudos to the Overland Park Arboretum & Botanical Gardens for giving families cell phone sleeping bags and free admission this weekend! It can be hard for families to find time to unplug, explore, and make fun memories…but these little green bags are a simple way the City of Overland Park is encouraging the next generation of kids to get curious about the world…and their contributions to it. Thanks, OP, for helping families remember that screens are small, but life is big!

The Courage to Start

As a single mom, my relationship with my daughter is my top priority in a long list of to-dos everyday.   I would do anything for her well-being, and I try to be intentional about giving her my best each day but like most parents, I make mistakes along this journey…

Hopping Off the Screentime Merry-Go-Round

Neurotherapist Susan Dunaway shares that over and over, parents come to her with the same plea for help: “Our kids are great kids, but it seems all their worst behaviors come out when we tell them it’s time to get off their screens. What do we do?” Check out her suggestions for helping your child stay in control when it’s time to hop off the screen time merry-go-round!

Giving Your Phone Its Own Spring Break

As my husband and I were prepping and packing for our first vacation sans kids, the first time we were going to be away from our kids in a meaningful way, we realized that we were both at capacity with work, and tapped out emotionally with the day in and day out stress of running a two-career household with busy kids. So, before the trip, we made a pact to put the phones away…

The Abundance of the Ordinary

As screens—movies, TV, video games—present a world far more colorful and energetic than the created world itself, they not only ratchet up our expectations for what is significant and entertaining; they also undermine our ability to enjoy what we could call the abundance of the ordinary.  Andy Crouch, author of The Tech-Wise Family, shares more.

Our Lunchroom is Loud

At START, we love helping families find time to unplug and connect…and we are champions of schools that strategically find ways to help students connect with each other. This year, a local school district made a bold move and implemented an “away during the day” policy…and we loved hearing one principal’s report of how it is going. Kudos!